Hi Manpreet
Deactivating triggers and validation rules may be a solution if you don’t have to do that every day.
A best alternative is to include that in your business logic having an hidden checkbox you set to TRUE when you want to bypass the triggers, validation rules and workflow.
Then, you have to ckeck the value of this field for every component you want to allow the bypass.y
you can refer to this link
https://developer.salesforce.com/forums/ForumsMain?id=906F00000009FRoIAM
hope it may help you